Vertical Fitness is a Boutique Dance Studio offering innovative dance/fitness classes! We believe working out should, and CAN BE, fun! All of our classes are designed to bring out your feminine and playful side…
We are currently offering fitness/ dance classes in: Pole Dancing, Chair Dancing, Belly Dancing, Salsacise and Sexy Stretch…
On the horizon for Summer are: Hula and Zumba!
As women, it’s very easy to take care of everyone else and think about yourself last. We urge you to give yourself permission to take care of you! Do something that brings you joy! Everyone around you will benefit. Honestly, they may whine a bit in the beginning, but you’ll be surprised how soon they get over it. You’ll be happier, more confident and way more fun to be around! If you’re in the Lake Tahoe Area please feel free to join us for a class!
We also do Private Parties & Workshops! Gather a group of your friends and try a Pole Dancing, Chair Dancing or Belly Dancing Class. Private Parties & Workshops are great for Bacheloroette Parties, Birthday Parties, to Celebrate an Event, or just to experience one of the best Girls Night Out evenings you could ever imagine. We’ll work with you to make sure your party / workshop is customized to your group.
Posted 1 year, 5 months ago at 11:04 am. Add a comment
Hi Everybody! I just got back from New York where I attended the US Pole Dancing Championship. It was amazing! The dancers were incredible! Photos were not allowed, during the event so I don’t have any great ones to share, but you can check out uspoledance.com as they have them posted on their site.
I had two friends dancing in the show. Jenyne and Michula. Jenyne took first place! YAE! She will go to Australia in September to compete in the World Pole Dancing Championship.
Unfortunately, Michula got injured (ouch) the night before the competition and was unable to compete. It was so sad to see her watching the show with her arm in a cast. What a disappointment.
The organizers of the event, Wendy and Anna from New York Pole Dancing, did a fabulous job. It was held in the Bleeker Street Theatre in Soho. I look forward to the next one!
I love EVERYTHING about Hawaii!! The soft air, the humidity, the fragrant flowers, the ocean… I am blissed out when I’m there. It’s also where David and I got married. At sunset… on the beach. Just the two of us. (Sigh)
Greece is another one of my favorite Places…
Every time Greece comes up on a Whitesnake tour you can pretty much guarantee that I will be going on the road! I absolutely adore it. I could live on feta cheese, kalamata olives and pita bread! The history is incredible and you see columns lying around everywhere. The Greek audiences are amazing. So friendly, loud, and happy to be at a show! I’m always sad to leave…
Lake Tahoe is another of my Favorite Places…
Lake Tahoe is my home. It is absolutely stunning! People who live in Tahoe tend to be pretty out- doorsy. I’ve included this photo of my son and I on a snowshoe trip. Don’t let it fool you. It’s not that easy to get me out in the snow…I’m much more of a “lay out in the sun and chill” kind of girl. This was a Boy Scout expedition my friend Diane got us to go on. Turned out it was really fun! I’d still rather be out on a boat or on the beach. Obviously, summer is my favorite time of year in Tahoe.
Posted 1 year, 5 months ago at 12:03 pm. 2 comments
Whitesnake is my favorite Rock Band! Woooo Hooooo! And it’s not ONLY cause I’m married to David Coverdale! ha ha. I liked Whitesnake before I ever met David. My first favorite Whitesnake song was “Judgement Day”. I still LOVE that song! In college Whitesnake was one of our (my friends and I) favorite party tapes. We’d listen to Whitesnake on our way to UNR football games and when we’d go out partying. I have fond memories of driving around with my best friend Deanna, in her Volkswagon Cabriolet blasting Whitesnake. I think one of the things that is so appealing to Whitesnake fans, besides David’s sexy voice, is how much fun the songs are!
Now of course my favorite songs are the ones about me! Just kidding… kind of.
I LOVE ”Give Me All Your Love Tonight” in concert. I can’t resist dancing to it. And “Still of the Night” of course!
On the new Good To Be Bad CD I love “Lay Down Your Love” and “Summer Rain” ! They are my favs. The whole CD is great, though, so if you haven’t yet purchased it I suggest you go to itunes and start downloading!
The first song David ever wrote for me is on the Coverdale/Page album. It’s called “Take A Look at Yourself” and it’s absolutely beautiful. I was pretty much stunned to have someone write a song for me. Years later, David told my mom, “All the nice songs are about your daughter. All the not so nice songs are about someone else.” I hope to keep it that way!
I could go on and on…
I love “Love is Blind” of the Into the Light CD and “The River Song” is kick ass. It’s kind of Hendrixy and it reminds me of my brother Scott, who is up in heaven now. I’m sure it’s his favorite.
Posted 1 year, 5 months ago at 11:26 am. 13 comments
Lake Tahoe is my home. It is absolutely stunning! People who live in Tahoe tend to be pretty out- doorsy. I’ve included this photo of my son and I on a snowshoe trip. Don’t let it fool you. It’s not that easy to get me out in the snow…I’m much more of a “lay out in the sun and chill” kind of girl. This was a Boy Scout expedition my friend Diane got us to go on. Turned out it was really fun! I’d still rather be out on a boat or on the beach. Obviously, summer is my favorite time of year in Tahoe.
