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	<title>Cindy[Coverdale].com &#187; fawina</title>
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		<title>Pole Dancing&#8230; I love it!</title>
		<link>http://www.cindycoverdale.com/pole-dancing-i-love-it/</link>
		<comments>http://www.cindycoverdale.com/pole-dancing-i-love-it/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 02:50:22 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Pole Dancing]]></category>
		<category><![CDATA[Cindy]]></category>
		<category><![CDATA[dance studio]]></category>
		<category><![CDATA[fawina]]></category>
		<category><![CDATA[PDIC]]></category>

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 Pole Dancing is my passion!  I love it!  It reminds me of when  I was a little girl and I used to play on the bars.  Spinning&#8230;  spinning&#8230; spinning&#8230; There wasn&#8217;t a day that went by that I  didn&#8217;t wear a pair of shorts under my dress so I could play on  the  bars! [...]]]></description>
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<p class="MsoNormal"><span><a href="http://verticalfitness.com/"><img class="alignleft size-medium wp-image-11" style="margin: 5px;" title="cindy lunchbox pose" src="http://www.cindycoverdale.com/wp-content/uploads/cindy-lunchbox-266x300.jpg" alt="cindy-lunchbox" width="266" height="300" /></a> Pole Dancing is my passion!  I love it!  It reminds me of when  I was a little girl and I used to play on the bars.  Spinning&#8230;  spinning&#8230; spinning&#8230; There wasn&#8217;t a day that went by that I  didn&#8217;t wear a pair of shorts under my dress so I could play on  the  bars! ha ha!</span></p>
<p class="MsoNormal"><span> I took my first pole dancing class when I was 40.  Man I wish  I could have done this in my 20&#8217;s.  I&#8217;d be stellar I tell ya!  You  don&#8217;t need the same recovery time at 20 that you do at 40!  Dang!</span></p>
<p><span> After taking classes for about 6 months I knew I had to open  a <a href="http://verticalfitness.com/" target="_blank"><span>dance studio </span></a>so I could teach it to others!  I started by  scouting out studio locations and looking into what kind of  training and credentials I would need.</span></p>
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<p class="MsoNormal"><span>I got my group fitness instructor certification from <a href="http://www.afaa.com/" target="_blank"><span>AFAA </span></a>and set about finding a</span></p>
<div id="attachment_32" class="wp-caption alignright" style="width: 194px"><img class="size-medium wp-image-32" title="PDIC with Fawina Monday Deitrich 04/07" src="http://www.cindycoverdale.com/wp-content/uploads/fawnia-cert-184x300.jpg" alt="Receiving my Pole Dancing Instructor Certification from Fawnia" width="184" height="300" /><p class="wp-caption-text">Receiving my Pole Dancing Instructor Certification from Fawnia</p></div>
<p><a href="http://www.polefitnessstudio.com/Certifications.htm" target="_blank"><span>Pole Dance Instructor Certification</span></a> program.  I found just was I was looking for in Las Vegas with  Fawnia Monday Deitrich&#8211; one of the premier pole dancers, and instructors,  in the US.  I learned a lot from Fawnia then and I still do!  I go back to Vegas now and again to take classes so I can continue to grow as an instructor as well as stay motivated as a dancer.  Plus it&#8217;s fun!</p>
<p class="MsoNormal"><span>Pole Dancing can be athletic, slinky, easy, or challenging.  It&#8217;s really whatever you want it to be.  Whatever your style dictates.  That is one of the things I really love about it.  I personally, love the more gymnastics based moves.  The upside down aerial moves high up on the pole. The ones that require strength and flexibility. Those are my favorites!</span></p>
<p class="MsoNormal"><span>There are some incredible pole dancers out there.  Fawnia, Jenyne Butterfly, Jamilla, Leigh Ann Orso, K.T. Coates, Mikey, Bad Azz, and Kitty Cadillac to name a few. I have been so fortunate to be able to study or dance will all of them!</span></p>
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